Saturday, October 27, 2007

Pencak Silat Pertempuran Striking Drill

Hello all;

Here is a simple drill for practicing some striking if you don't have a heavy bag but you have a kicking shield and a training partner. There are actually a few of these and I will share them over the next few days or so.

They are basic but may help you.


Thursday, October 25, 2007

Pencak Silat Pertempuran Training Video

Selamat All;
Here is another simple pencak silat training drill that incorporates some simple functions to get people moving, striking, and angling in a more offensive way, rather than defensive. The goal is to work to get behind the attacker. Shot at night so it's green.

Hope you enjoy.


Sunday, October 21, 2007

Pencak Silat Video

Pencak Silat Pertempuran Video clip showing how you might use the basic ales while sitting down. This was shot at night during our class time that's why it's green.